Shane Miller was born & raised in Colorado as the oldest of four children. Spending his days on the athletic field, he developed a passion for athletics and all aspects of fitness. While playing NCAA Division I Baseball for Liberty University he solidified his dream of becoming a collegiate strength and conditioning coach.

Upon graduation he began his coaching career at the University of Nebraska under the tutelage of Boyd Eply; aka, “the Godfather of Collegiate Strength and Conditioning.”  While under Shane’s coaching and program design the baseball team won two Big 12 Titles (2003, 2005), two regional titles (2003, 2005) and a College World Series appearance in 2005. During this time Shane coached 7 players who achieved 1st team All-Big12, 3-1st team All-Americans, and 4 future major league players.

Four years later Shane accepted the position of Head Strength and Conditioning Men’s Basketball and Baseball Coach at Liberty University. While at Liberty he not only passionately led the basketball and baseball teams in significant strength and performance gains, he also helped design a multimillion dollar performance training facility. 

As his family grew and priorities changed, Shane turned his career towards personal training and coaching. While serving clients at the premier fitness facility in Fredericksburg, VA, American Family Fitness, Shane was recognized as the company’s # 1 trainer out of 187 trainers in 8 clubs, and received Trainer of the Year honors in 2010 and 2011.

In 2012, Shane began personally competing in various CrossFit events including the annual Crossfit Open, local throwdowns and obstacle course races. In 2013 he received his CF-L1 certification and has been coaching CF athletes ever since.

Shane currently lives in Highlands Ranch with his wife Jacqulyn Miller. They have three daughters, Annalee, Shelby, Avery, and a son, Reece. Shane enjoys being with his family, competing in CrossFit competitions, outdoor activities such as playing baseball, mountain biking, wakeboarding, camping, skiing, 4-wheeling.

Education:

B.S. Exercise Science and a Minor in Sports Management, Liberty University

A.S. Athletic Training, Seward County Community College

Certifications:

National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist (CSCS): The CSCS requires a bachelor’s degree and passing a rigorous written anatomy and physiology exam as well as a practical exam.

Collegiate Strength and Conditioning Coaches Association (CSCCa) Strength and Conditioning Collegiate Certified (SCCC): The SCCC requires a 9 month internship under a current CSCCa recognized Master Strength Coach, a written anatomy and physiology exam, and an oral examination by a panel of 12 Master Strength Coaches. Only active college GA, Intern, or Strength Coaches are eligible to apply to receive a SCCC certification.

Certificates:

CFK – CrossFit Kids Certificate 2017

Plan Strong – Pavel Tsatsouline Strong First 2017

BAE – Ben Bergeron Affiliate Excellence 2017

FRC – Functional Range Conditioning; Dr. Andreo Spina 2017

SGX – Spartan Group Exercise 2016

PMT – Performance Movement Taping; RockTape 2015

FMT – Fascial Movement Taping; RockTape 2015

CF-L1 – CrossFit Level 1 2014

TRX Suspension Trainer 2008

FMS – Functional Movement Specialist 2007

Experience:

Head Strength and Conditioning Coach, Liberty University, men’s basketball and baseball

Designed and implemented strength and conditioning programs for men’s basketball and baseball

Managed all strength and conditioning operations for all non-football sports including LU’s Olympic Strength facility 

Graduate Assistant, University of Nebraska

Designed and implemented strength and conditioning program for baseball

Assisted in S&C programs for football, volleyball, basketball, and track and field

While under Shane’s coaching and program design the baseball team won two Big 12 Titles (2003, 2005), two regional titles (2003, 2005) and a College World Series appearance in 2005.

In this time Shane coached 7 players who achieved 1st team All-Big12, 3-1st team All-Americans, and 4 became major league players.

Strength & Conditioning Intern, University of Colorado

Assisted in all aspects of football strength and conditioning

Mentored by the world renowned strength coach E.J. “Doc” Kries