Learn More About our Fitness Options:
Meet Coach Shane!
Shane directs all speed-strength & conditioning programs for Gameday baseball & softball athletes, and all adult fitness classes and personal training.
Shane is a nationally recognized speed-strength, and conditioning coach, CrossFit trainer, and industry presenter. With over 15 years of experience, Shane currently coaches youth, collegiate, and professional athletes, CrossFit competitors, obstacle course racers, firefighters, police, and military operators to achieve elite level performance in their given field. (Full Bio…)